move + feel good
class schedule
movement is medicine. drop in, drop out — short sessions designed to fit between emails.
- 10:30
morning mobility
20 min · open to everyone in the space
- 12:15
nervous system reset
15 min · open to everyone in the space
- 2:00
desk-body stretch
20 min · open to everyone in the space
schedule is a sample for our soft launch and may change.